Sonny is passionate about helping people build strength, improve movement, and develop sustainable training habits. His coaching blends science and real life application to deliver lasting results. He believes that with the right approach, anyone can achieve peak performance in both life and fitness.
Strength & Muscle Building
Functional Training
Mobility & Movement
Sports Conditioning
Training Program Design & Education
Level 3 Diploma in Personal Training
Level 4 Strength & Conditioning Coach
Level 4 Movement Assessment Coach
Level 4 Strength & Conditioning Programming Specialist
Functional Assessment Coach
Level 4 Strength & Conditioning Coach
Level 4 Movement Assessment Coach
Level 4 Strength & Conditioning Programming Specialist
Functional Assessment Coach
Sonny is a dedicated personal trainer passionate about helping individuals build strength, improve movement, and develop sustainable training habits. His coaching philosophy blends scientific principles with real-life application to deliver lasting results tailored to each client’s unique needs.