David Shannon - Third Space

David Shannon is a personal trainer specializing in Animal Flow, free weights, Olympic lifting, and dynamic movement. He promotes movement longevity, helping clients build strength and flexibility for an active, healthy lifestyle.

EXPERTISE

Strength training
Olympic lifting
Functional movement

QUALIFICATIONS

Level 3 Personal Training
Level 1 Animal Flow

Bio

With a keen focus on holistic health, David helps clients build strength, flexibility, and resilience, ensuring their fitness journey translates into an active lifestyle.

Testimonials

"David's attention to detail and technique has helped me to improve my form, enhance my mobility, and increase my strength in ways I had not thought possible. His approach is always tailored to my individual needs, considering my strengths, limitations, and aspirations. This personalized touch has not only led to visible results but has also instilled in me a deeper understanding of my body and its capabilities."

Training for life

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