Sara Afshar
Sara Afshar
Sara focuses on promoting health in and outside the gym. Specializing in strength training, Sara believes that cultivating strength in the gym contributes to a sense of power and confidence in everyday life.
Strength Training
Power Lifting
Weight Loss
General Fitness
Active IQ Level 3 Diploma in Personal Training
Anatomy and Physiology for Exercise and Health Level 2 and 3
Nutrition Level 3
With many years of experience as a Personal Trainer, Sara has developed an extensive knowledge in strength training for all abilities. Sara’s passion for fitness derives from a childhood as a competitive Show Jumper.
A chronic health condition was the motivation to begin a career helping others in similar situations, taking a holistic approach to training and making the journey fun, enjoyable and sustainable.
