speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Tuesday 28 January
Speed Fiends with Sarah Forbes-Smith
Moorgate 11:50 - 12:35 (45min)
Speed Fiends with Claudia Ferreira
Wimbledon 12:30 - 13:15 (45min)
Speed Fiends with Olivia Arnold
Mayfair 12:30 - 13:15 (45min)
Speed Fiends with Harriet Husband
Canary Wharf 13:20 - 14:05 (45min)
Speed Fiends with Sally Rees
City 13:30 - 14:15 (45min)