Strength Training
Postural Restoration
Body Composition
Level 3 Personal Training
Postural Restoration Institution
Level 3 Gym Instructor
Chris’s passion, pride and drive ensures he gets the best out of his clients, time and time again. He understands the demands of a busy work day and caters for all types of lifestyles by applying a very detailed approach during the early stages and listening to the nuances of each clients needs. Always looking to expand his knowledge and expertise, Chris embraces new ideas and stays current by trying things himself and sharing his experiences with those who train with him.