EXPERTISE

Posture and alignment
Body composition
Pre and postnatal
Dance specific training
Improving quality of life

QUALIFICATIONS

BA (Hons) in Professional Dance and Musical Theatre (Bird College of Performing Arts)
Level 3 in Programming for Pre and Postnatal Clients (LDNM Academy)
Level 3 Pilates Matwork

Bio

Amy moved to London in 2013 chasing a dance career, and trained professionally for 3 years. Accepted to the one of UK’s most prestigious performing arts colleges, she found that the intensive schedule of classes demanded excellent fitness levels and constant injury prevention. she started to explore the fitness world and loved it so much that she never looked back! Since joining Third Space her focus has been to continually grow her knowledge and skill set further, and apply it to her coaching every day.

Testimonials
"Amy frequently invests in her own development and is always keen to share her insight. This has lead to me having a better understanding of all aspects of my training and has enabled me to workout confidently and effectively both inside and outside of sessions."

Training for life