Amy brings 8 years of experience and continued learning to her coaching. Her sessions are challenging but always grounded in quality of movement, with a core belief that moving well and often is key to a healthy life.
Women’s Health Specialist
Pre and postnatal training
Posture and alignment
Fat loss
Muscle Gain
Improving quality of life
CFSC Level 1
Level 3 in Programming for Pre and Postnatal Clients (LDNM Academy)
Trauma Informed Coaching CPD
Level 3 Pilates Matwork
BA (Hons) in Professional Dance and Musical Theatre (Bird College of Performing Arts)
As a professionally trained dancer, Amy understands the demands of peak physical performance and injury prevention. She is particularly passionate about women’s health, and is committed to making exercise accessible and safe for all women in all stages of life.
