Joe Thornton - Third Space

EXPERTISE

Injury Rehabilitation
Endurance
Sports Specific Strength

QUALIFICATIONS

Level 4 & BSc Exercise Rehabilitation
Ricky Hatton Boxing for exercise
Mike Boyle Strength Coach

Bio

Having served 17 years as a Commando Physical Training instructor specialising in complex trauma rehabilitation, Joe brings a wealth of experience and knowledge to the role of Fitness Manager. An Elite PT, endurance training and resistance adaptability are his comfort zones. But Joe likes to try all modalities of fitness believing that everyone has their intrinsic motivation somewhere, it’s his job to find it and empower others to enjoy exercise.

Testimonials

"Joe is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy-going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and bespoke to you!"

Training for life

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