India Rushton Dray
India Rushton Dray
India believes in the joy of movement and celebrating every win. She takes a holistic approach encompassing functional movement, mobility, resistance training and nutrition.
Vegan/Plant-based Nutrition
Mobility and Flexibility
Women’s Health and Fitness
Full Body Transformations
Swimming Coach
Pre/post-natal
Level 4 Sports Conditioning
Level 3 Personal Training
Level 2 Gym Instructor
Mat Pilates CPD (IAOTH)
Diet and Nutrition Coach CPD
With a background in Sports Conditioning, Pilates, Theatre Performance, and Body Building, India can help you achieve your performance goals, both in sport and life. She has worked with clients around the world as a weight loss specialist, helping them not only to lose weight but to also embrace the feeling of strength and confidence that resistance training can offer.
