Joel Gardner - Third Space

Joel aims to help his personal training clients learn how to enjoy the process of building the best version of themselves.

EXPERTISE

Strength & Conditioning
High-Performance training
Mobility
Concurrent Training
Self Confidence Building

QUALIFICATIONS

BSc Sport & exercise science
PG-dip Strength & conditioning
ASCA Level 1 S&C coach

Bio

Joel’s passion for coaching stems from his ability to help others, to help push themselves past their expectations in the gym and see those improvements in their day-to-day life. His coaching style is designed to suit your lifestyle yet still help you reach your goals. With his S&C and academic background, he uses functional performance-based training to create holistic programs to suit your lifestyle.

Testimonials

“Training with Joel for the past year has been a game-changer for me. His personalized sessions have not only boosted my confidence in the gym but also ensured that I progress at a pace that’s comfortable for me. I couldn’t recommend him more highly!”

Nick S

Training for life

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