Strength and Conditioning
Muscle Gain
Nutrition
Functional Training
Fat Loss
Level 4 Sports and Exercise Nutrition
Level 3 Diploma in Personal Training
Level 3 Programming and Delivering Exercise for Disabled Clients
Level 2 Gym Instructor
With a solid foundation of experience from serving nearly a decade in the British Army, Dom brings discipline, resilience, and a profound understanding of physical and mental strength to his training approach. He emphasises the importance of empathy and understanding and considers physical and mental fitness as essential pillars of success.